Preheat the oven to 180C/350F/gas mark 4
Use a 900g/2 lb loaf tin.
Grease and line the loaf tin. Combine the dry ingredients in a bowl. Add the nuts, All Bran, pineapple, and butter. Mix thoroughly. Add milk. Put into the loaf tin and bake for 60 minutes. Leave to cool in the tin for 10 minutes before turning out to cool completely on a wire rack.